My daughter has decided that she is a vegetarian. She will now no longer eat animals for whom she feels sympathy. So far, she feels no sympathy for fish. In any event, I am trying to include more meals with alternate sources of protein. The below recipe comes from the Bon Appetit Fast, Easy, Fresh cookbook. (As usual, I have reduced the fat.) We thoroughly enjoyed it, both on its own and served over basmati rice. I think I'll serve it with a barbecued tandoori style chicken next time.
Curried Red Lentil and Swiss Chard Stew with Chick Peas
1 tbsp olive oil
1 large onion, thinly sliced
5 tsp curry powder
6-8 c vegetable or chicken stock
1 large bunch swiss chard, stems removed and chopped (about 12 cups)
1 lb red lentils
1 16 oz tin chick peas
Heat oil in saucepan over medium-high heat. Add onion and saute until golden. Mix in curry powder. Add stock and chard. Bring to a boil and add lentils and chick peas. Reduce heat, cover, and simmer until lentils are tender, stirring twice, about 10 minutes.
Can be served topped with yogurt.
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