Saturday, February 25, 2012

Tasty Turnip Gratin

I have acquired the taste for turnips.  Admittedly, this was necessitated by the frequency with which they now arrive in my organics box.  I am also a fan because, unlike potatoes, turnips are 0 points on WeightWatchers.  Below is a gratin recipe I found on the New York Times website which I made last night and really enjoyed.  I hope you do too!
Turnip Gratin
Butter or olive oil for the baking dish
1 garlic clove, cut in half
2 pounds turnips, peeled and sliced in thin rounds
Salt and freshly ground pepper
4 ounces Gruyère cheese, grated
2 1/2 cups low-fat milk (1 percent or 2 percent)
1 teaspoon fresh thyme leaves, roughly chopped (or 1/2 tsp dried thyme)
1. Preheat the oven to 400 degrees. Butter or oil a 2-quart baking dish or gratin dish. Rub the sides and bottom with the cut clove of garlic.
2. Place the sliced turnips in a bowl and season generously with salt and pepper. Add half the cheese and the thyme and toss together, then transfer to the gratin dish and pour on the milk. It should just cover the turnips.
3. Place in the oven and bake 30 minutes. Push the turnips down into the milk with the back of a large spoon. Sprinkle the remaining cheese over the top and return to the oven. Bake another 40 to 50 minutes, until all of the milk is absorbed, the turnips are soft and the dish is nicely browned on top and around the edges.
Yield: 4 servings.
Advance preparation: You can assemble this several hours before baking, but don’t add the milk until you’re ready to bake. You can bake it several hours ahead and reheat in a medium oven.
Nutritional information per serving: 258 calories; 7 grams saturated fat; 1 gram polyunsaturated fat; 4 grams monounsaturated fat; 43 milligrams cholesterol; 22 grams carbohydrates; 4 grams dietary fiber; 319 milligrams sodium (does not include salt to taste); 16 grams protein

Saturday, February 4, 2012

Two Brownie Recipes

There is little doubt that brownies equal comfort food.  When I visit our local bakery, however, I find the size of the brownies overwhelming.  And they are remarkably rich.  The following two brownie recipes are lighter and are meant to be cut into servings of 1/16 of an 8 inch square pan.  The kids LOVE the Lean but Luscious Chocolate Brownies, while the Triple Chocolate Brownies tend to appeal more to an adult palate.  Enjoy!


Lean but Luscious Chocolate Brownies


Ingredients

  • 1/2 cup (125 mL) all-purpose flour
  • 1/2 cup (125 mL) unsweetened cocoa powder
  • 1/2 tsp (2 mL) baking powder
  • 1/4 tsp (1 mL) salt
  • 2/3 cup (150 mL) granulated sugar
  • 1/4 cup (60 mL) butter, melted
  • 1 egg
  • 2 tbsp (30 mL) milk
  • 1/2 tsp (2 mL) vanilla
  • 1 jar (4-1/2 oz/128 mL) strained baby food plums

In bowl, sift together flour, cocoa, baking powder and salt ; set aside.

In bowl and using electric mixer beat sugar with butter until combine but not smooth; beat in egg, milk and vanilla. Using wooden spoon, stir in flour mixture alternately with plums, making 2 additions of flour and 1 of plums. Spread in lightly greased 8-inch (2 L) square cake pan, smoothing top.
Bake in centre of 350°F (180°C) oven for about 20 minutes or until tester inserted in centre comes out with just a few moist crumbs clinging to it. Let cool completely in pan on rack. (Brownies can be stored in airtight contalner in refrigerator for up to 3 days or individually wrapped in plastic wrap and frozen in airtight container for up to 1 week.)

Triple Chocolate Brownies

Ingredients

  • Brownies:
  • 2/3 cup (150 mL) sugar
  • 1/4 cup (60 mL) vegetable oil
  • 1 egg
  • 1 tsp (5 mL) vanilla
  • 1/3 cup (75 mL) unsweetened cocoa powder
  • 1/3 cup (75 mL) all-purpose flour
  • 1 tsp (5 mL) baking powder
  • 1/4 cup (60 mL) low-fat yogurt or low-fat sour cream
  • 1/4 cup (60 mL) semisweet chocolate chips
  • Icing:
  • 2 oz (57 g) light cream cheese
  • 2/3 cup (150 mL) icing sugar
  • 1 1/2 tsp (7 mL) cocoa powder
  • 1 1/2 tsp (7 mL) water

Preheat oven to 350°F. Spray an 8-inch square metal pan with cooking spray.

To make brownies:
In a bowl, combine sugar, oil, egg, and vanilla until well mixed. Add cocoa; mix well. Add flour, baking powder, yogurt, and chocolate chips, mixing just until combined and smooth. Don't overmix.
Pour batter into pan; bake in centre of oven for 15 to 20 minutes, just until set. Do not overbake. Cool.
To make icing:
In a blender or food processor, blend icing ingredients until smooth. Spread over brownie batch.
Cut into squares.

Source: © CanadianLiving.com